:root{color-scheme:dark;--black: #0c0805;--ink: #120c08;--ink-soft: #191009;--surface: #211710;--raised: #2b1e14;--hover: #342519;--line: rgba(255, 196, 126, .1);--line-strong: rgba(255, 196, 126, .22);--text: #f5ede2;--muted: #c4b5a4;--faint: #8a7b6b;--amber: #f2a65a;--amber-bright: #ffc47e;--coral: #f0764a;--moss: #6fa287;--slate: #6e8ca8;--clay: #b5705f;--lavender: #9b8fb5;--danger: #c6584f;--ember: linear-gradient(135deg, #ffc47e, #f2a65a 45%, #f0764a);--glow: 0 2px 14px rgba(242, 138, 78, .35);--glow-hover: 0 4px 22px rgba(242, 138, 78, .5);--shadow-card: 0 1px 2px rgba(0, 0, 0, .3), 0 4px 14px rgba(0, 0, 0, .18);--serif: "Fraunces", "Iowan Old Style", Georgia, serif;--sans: "Instrument Sans", "Helvetica Neue", Arial, sans-serif;--mono: "Spline Sans Mono", "SF Mono", Menlo, monospace;--r-sm: 8px;--r-md: 12px;--r-lg: 16px;--r-xl: 24px;--ease-out: cubic-bezier(.16, 1, .3, 1)}*{margin:0;padding:0;box-sizing:border-box}html,body,#root{height:100%}body{font-family:var(--sans);font-size:15px;line-height:1.6;color:var(--text);background:radial-gradient(1100px 620px at 78% -12%,rgba(242,166,90,.09),transparent 62%),radial-gradient(700px 420px at 100% 30%,rgba(240,118,74,.05),transparent 60%),radial-gradient(900px 520px at 8% 108%,rgba(155,143,181,.07),transparent 60%),var(--black);background-attachment:fixed;-webkit-font-smoothing:antialiased}::selection{background:#f2a65a52;color:#fff4e4}a{color:var(--amber-bright);text-decoration:none}a:hover{text-decoration:underline}button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}:focus-visible{outline:2px solid var(--amber);outline-offset:2px;border-radius:4px}input,textarea,select{font:inherit;color:var(--text);background:var(--ink);border:1px solid var(--line);border-radius:var(--r-sm);padding:9px 12px}input::placeholder,textarea::placeholder{color:var(--faint)}input:focus,textarea:focus,select:focus{outline:none;border-color:var(--line-strong)}textarea{resize:vertical}::-webkit-scrollbar{width:10px}::-webkit-scrollbar-thumb{background:var(--line-strong);border-radius:10px;border:3px solid transparent;background-clip:content-box}h1,h2,h3{font-family:var(--serif);font-weight:440;line-height:1.15;letter-spacing:-.015em}.serif-i{font-family:var(--serif);font-style:italic;font-weight:400}.mono{font-family:var(--mono);font-variant-numeric:tabular-nums}.grad-text{background:var(--ember);-webkit-background-clip:text;background-clip:text;color:transparent}.kicker{font-family:var(--mono);font-size:.68rem;font-weight:500;letter-spacing:.22em;text-transform:uppercase;color:var(--amber);display:flex;align-items:center;gap:12px}.kicker:before{content:"";width:26px;height:1px;background:var(--ember);flex:none}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:10px 20px;border-radius:100px;font-weight:600;font-size:.92rem;transition:transform .25s var(--ease-out),box-shadow .25s,background .25s,border-color .25s;white-space:nowrap}.btn:disabled{opacity:.5;cursor:default}.btn-fire{background:var(--ember);color:#2a1406;box-shadow:var(--glow)}.btn-fire:hover:not(:disabled){box-shadow:var(--glow-hover);transform:translateY(-1px)}.btn-ghost{border:1px solid var(--line-strong);color:var(--text)}.btn-ghost:hover:not(:disabled){border-color:var(--amber);background:#f2a65a0f}.btn-quiet{color:var(--muted);padding:6px 12px;border-radius:var(--r-sm)}.btn-quiet:hover:not(:disabled){background:var(--hover);color:var(--text)}.btn-danger{border:1px solid rgba(198,88,79,.5);color:#e0938c}.btn-danger:hover:not(:disabled){background:#c6584f1f}.btn-sm{padding:6px 14px;font-size:.84rem}.shell{min-height:100%;display:flex;flex-direction:column}.topbar{position:sticky;top:0;z-index:40;display:flex;align-items:center;gap:28px;padding:0 clamp(16px,3vw,40px);height:62px;background:#0c0805d1;-webkit-backdrop-filter:blur(16px) saturate(1.2);backdrop-filter:blur(16px) saturate(1.2);border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:9px;font-family:var(--serif);font-size:1.3rem;font-weight:470;letter-spacing:-.01em;color:var(--text)}.brand svg{width:22px;height:22px;filter:drop-shadow(0 0 8px rgba(242,166,90,.55))}.tabs{display:flex;gap:4px;flex:1}.tab{padding:7px 16px;border-radius:100px;font-size:.9rem;color:var(--muted);transition:background .2s,color .2s}.tab:hover{color:var(--text)}.tab.active{background:var(--surface);color:var(--amber-bright);border:1px solid var(--line)}.topbar-right{display:flex;align-items:center;gap:14px}.sync-chip{font-family:var(--mono);font-size:.66rem;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);display:flex;align-items:center;gap:7px}.sync-chip i{width:6px;height:6px;border-radius:50%;background:var(--moss);flex:none}.sync-chip.offline i{background:var(--faint)}.sync-chip.error i{background:var(--danger)}.sync-chip.syncing i{background:var(--amber);animation:flicker 1.2s ease-in-out infinite}@keyframes flicker{0%,to{opacity:1}50%{opacity:.4}}.page{width:100%;max-width:860px;margin:0 auto;padding:34px clamp(16px,3vw,40px) 140px}.page.wide{max-width:1120px}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:20px 22px;box-shadow:var(--shadow-card)}.section{margin-top:34px}.section-head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;margin-bottom:14px}.section-head h3{font-size:1.15rem}.hint{color:var(--faint);font-size:.84rem}.row{display:flex;align-items:center;gap:10px}.grow{flex:1;min-width:0}.list-item{display:flex;align-items:flex-start;gap:12px;padding:10px 4px;border-bottom:1px solid var(--line)}.list-item:last-child{border-bottom:0}.list-item .meta{font-family:var(--mono);font-size:.68rem;color:var(--faint);white-space:nowrap}.done-text{color:var(--faint);text-decoration:line-through;text-decoration-color:#f5ede259}.check{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:18px;height:18px;margin-top:3px;border:1.5px solid var(--line-strong);border-radius:6px;cursor:pointer;flex:none;display:grid;place-items:center;transition:border-color .2s,background .2s;padding:0}.check:hover{border-color:var(--amber)}.check:checked{background:var(--ember);border-color:transparent}.check:checked:before{content:"";width:9px;height:5px;border-left:2px solid #2a1406;border-bottom:2px solid #2a1406;transform:rotate(-45deg) translateY(-1px)}.chip{display:inline-flex;align-items:center;gap:6px;font-family:var(--mono);font-size:.66rem;letter-spacing:.1em;text-transform:uppercase;padding:3px 10px;border-radius:100px;border:1px solid var(--line-strong);color:var(--muted);white-space:nowrap}.chip.amber{color:#ffd9a8;border-color:#f2a65a66;background:#f2a65a1a}.chip.moss{color:#a8cbb8;border-color:#6fa28773;background:#6fa2871a}.chip.clay{color:#dba899;border-color:#b5705f80;background:#b5705f1f}.chip.slate{color:#b0c4d8;border-color:#6e8ca880;background:#6e8ca81f}.empty{color:var(--faint);font-size:.9rem;padding:18px 4px}.empty .serif-i{color:var(--muted)}.block-row{display:flex;align-items:center;gap:14px;background:var(--surface);border:1px solid var(--line);border-left:3px solid var(--slate);border-radius:var(--r-md);padding:10px 14px;margin-bottom:8px;transition:border-color .3s,background .3s,opacity .3s}.block-row.k-focus{border-left-color:var(--amber)}.block-row.k-admin{border-left-color:var(--slate)}.block-row.k-break,.block-row.k-meal{border-left-color:var(--moss)}.block-row.k-buffer,.block-row.k-wind_down{border-left-color:var(--lavender)}.block-row.current{background:linear-gradient(135deg,#f2a65a24,#f0764a0f);border-color:#f2a65a66;animation:breath 3.2s ease-in-out infinite}@keyframes breath{0%,to{box-shadow:0 0 #f2a65a00}50%{box-shadow:0 0 18px -2px #f2a65a59}}.block-row.past{opacity:.55}.block-row.skipped{opacity:.4}.block-row.skipped .b-title{text-decoration:line-through;text-decoration-color:#f5ede266}.block-row .b-time{font-family:var(--mono);font-size:.72rem;color:var(--faint);width:92px;flex:none}.block-row .b-title{font-weight:600;font-size:.92rem}.block-row .b-why{color:var(--faint);font-size:.8rem}.block-actions{display:flex;gap:2px;opacity:0;transition:opacity .2s}.block-row:hover .block-actions{opacity:1}.icon-btn{color:var(--faint);border-radius:6px;padding:4px 7px;font-size:.82rem;line-height:1}.icon-btn:hover{background:var(--hover);color:var(--text)}.board{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:16px}.thread-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:18px 20px;display:flex;flex-direction:column;gap:10px;box-shadow:var(--shadow-card);transition:transform .25s var(--ease-out),border-color .25s}.thread-card:hover{transform:translateY(-2px);border-color:var(--line-strong)}.thread-card h4{font-size:1.02rem;font-weight:600;line-height:1.35}.next-step{color:var(--muted);font-size:.87rem;display:flex;gap:8px;align-items:baseline}.next-step:before{content:"→";color:var(--amber);flex:none}.hud{position:fixed;right:22px;bottom:22px;z-index:80;display:flex;align-items:center;gap:16px;padding:12px 18px;border-radius:18px;background:#211710e0;border:1px solid var(--line-strong);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);box-shadow:0 18px 50px -18px #000c,var(--glow)}.hud .countdown{font-family:var(--mono);font-size:1.5rem;font-weight:500;letter-spacing:.02em}.hud .h-thread{max-width:200px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:.85rem;color:var(--muted)}.hud .controls{display:flex;gap:4px}.auth-wrap{min-height:100%;display:grid;place-items:center;padding:40px 20px}.auth-card{width:100%;max-width:420px;background:linear-gradient(165deg,#241812,#140d08 70%);border:1px solid var(--line-strong);border-radius:var(--r-xl);padding:38px 34px;box-shadow:0 40px 90px -40px #000000e6,0 0 90px -20px #f2a65a40}.auth-card h1{font-size:1.7rem;margin:14px 0 6px}.auth-card .sub{color:var(--muted);font-size:.92rem;margin-bottom:24px}.auth-card form{display:flex;flex-direction:column;gap:12px}.auth-err{color:#e0938c;font-size:.86rem}.auth-note{color:var(--faint);font-size:.8rem;margin-top:18px}.stat-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden}.stat{background:var(--ink-soft);padding:20px 20px 16px}.stat .sv{font-family:var(--serif);font-size:1.9rem;line-height:1.1}.stat .sl{color:var(--faint);font-size:.78rem;margin-top:4px}.coach-card{border-radius:var(--r-xl);border:1px solid var(--line-strong);background:linear-gradient(165deg,#241812,#140d08 70%);padding:26px 28px;box-shadow:0 30px 70px -40px #000000e6,0 0 70px -24px #f2a65a4d}.coach-card .ct{font-family:var(--serif);font-size:1.08rem;line-height:1.55;color:#f0e5d6}.cal-grid{display:grid;gap:8px}.cal-day-col{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-md);padding:8px;min-height:120px}.cal-entry{border-radius:6px;padding:3px 8px;font-size:.72rem;margin-bottom:4px;border-left:2px solid var(--slate);background:var(--raised);overflow:hidden;white-space:nowrap;text-overflow:ellipsis}.cal-entry.k-focus{border-left-color:var(--amber)}.cal-entry.s-done{color:var(--moss)}.cal-entry.s-missed{opacity:.45}.cal-entry.src-session,.cal-entry.src-sit{border-left-color:var(--moss)}.toast{position:fixed;left:50%;bottom:26px;transform:translate(-50%);z-index:90;background:#211710f2;border:1px solid var(--line-strong);border-radius:var(--r-md);padding:12px 18px;font-size:.88rem;box-shadow:0 20px 50px -20px #000c}.celebrate{position:fixed;top:0;right:0;bottom:0;left:0;pointer-events:none;z-index:100}.modal-scrim{position:fixed;top:0;right:0;bottom:0;left:0;z-index:70;background:#06040299;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);display:grid;place-items:center;padding:20px}.modal{width:100%;max-width:480px;background:var(--surface);border:1px solid var(--line-strong);border-radius:var(--r-xl);padding:26px 28px;box-shadow:0 40px 90px -30px #000000e6}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}